Cheese and olive savoury picnic muffins

Easy and delicious! Packed with tasty olives and tangy cheese, these fabulous savoury muffins are perfect for picnics and lunch boxes, or as a snack any time.

Oh, the joys of the English summer’s unpredictable weather! We recently spent a lovely evening at the Botanic Gardens listening to live music and picnicking in the company of several hundred like-minded folks. Our decision to go had been a bit last minute though, and the picnic reflected our haste …

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Green shakshuka – for one!

A perfectly cooked egg is surrounded by a soft, cumin-scented vegetable hash. This delicious green shakshuka is quick, easy & oh so good! Paleo & whole30 compatible.

I learnt the following three things on my second Whole30 diet: Apple slices spread with almond butter are a surprisingly delicious snack Cooking anything in clarified butter (ghee) makes it taste amazing  There’s only so many eggs you can eat before you never want to see one again In attempting to …

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Paleo porridge – grain-, gluten-, dairy- and refined sugar-free

A delicious paleo & Whole30 start to the day - no grains, dairy or refined sugar in this filling hot breakfast bowl. Top with fruit for extra get-up-and-go!

The Whole30 diet is great in many ways, but the food can get a bit, well, same-y. And after eating either fruit with coconut yogurt, or eggs for breakfast for nearly three weeks, I needed some other way to start my day off right. Just before Pesach I’d been browsing …

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Israeli vegetable salad

Diced fresh, ripe vegetables, lightly dressed with olive oil, lemon juice & herbs - delicious! Serve with falafel, shakshuka, or even eat it for breakfast!

Between school and university, I spent the year in Israel with a group of like-minded people from Habonim-Dror. We were based on a kibbutz, and each of us was ‘adopted’ by a kibbutz family for the duration of our stay. It was a great way to feel welcomed and part …

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Streusel-topped blueberry muffins – for Pesach! Grain- & gluten-free.

These fruity muffins are moist, crumbly, & bursting with juicy blueberries! Perfect for Pesach (Passover), they're free from gluten, kitniot, & gebrokhts, they're delicious at any time.

Before I go any further, just take a look at these muffins.  Golden, luscious, inviting, and topped with crunchy, crumbly streusel topping.  And completely 100% kosher for Pesach! I can’t tell you how excited I am about these muffins. They are SO GOOD! Moist but crumbly, lightly spiced, and bursting with …

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Fruit and nut breakfast loaf – for Pesach! Grain- gluten- dairy- & sugar-free

Packed with dried fruits & nuts, this naturally gluten-free breakfast loaf is delicious with lashings of butter. Enjoy it on Pesach, or all year round!

There are three foods that we seem to eat an awful lot of at Pesach. They are 1) matza – obviously, 2) eggs, and 3) dried fruit – to attempt to alleviate some of the digestive effects of items 1 and 2! I don’t know about you, but a bowl …

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