Providence Deli giveaway winner & salmon with sun-dried tomatoes

Congratulations to Rebecca Nesbit, who has won the bundle of Providence Deli goodies, comprising dairy-free pesto, onion relish, black olive paste, sun-dried tomatoes in oil and fiery harissa, together with a smart shopping bag and recipe cards.

providence deli jars

Commiserations to those who didn’t win. Remember, you can buy Providence Deli’s delicious products in the kosher section of Waitrose stores. 

And there’s another exciting giveaway coming to Family-Friends-Food soon, so better luck next time!

I shared a photo of my delicious salmon with sun-dried tomatoes in the original giveaway post, and a few people have asked me for the recipe. It couldn’t be simpler, so here it is!

(By the way, if you’re looking for other ideas for making fish under a delicious topping, do try my roasted salmon with beetroot and horseradish topping, salmon with pine nuts, rosemary & orange, or cod with a garlic, herb & parmesan crust.)

This made enough for 3 people, but it’s very easy to adjust the quantities of ingredients.

salmon with sun-dried tomatoes

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Salmon with sun-dried tomatoes
Serves 3
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
634 calories
1 g
195 g
33 g
79 g
4 g
324 g
421 g
1 g
0 g
20 g
Nutrition Facts
Serving Size
324g
Servings
3
Amount Per Serving
Calories 634
Calories from Fat 292
% Daily Value *
Total Fat 33g
50%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 13g
Cholesterol 195mg
65%
Sodium 421mg
18%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
1%
Sugars 1g
Protein 79g
Vitamin A
13%
Vitamin C
2%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 salmon fillets
  2. 3-4 large sun-dried tomatoes in oil, drained
  3. 2-3 tbsp oil from the jar of sun-dried tomatoes, or use extra virgin olive oil
  4. A little extra olive oil for greasing the baking sheet.
Instructions
  1. Preheat the oven to 180C
  2. Line a baking sheet with foil, and brush it with a little olive oil. Place the salmon fillets on the oiled foil.
  3. Put the sundried tomatoes and their oil into a food processor or mini-chopper and pulse till finely chopped. Divide this mixture between the salmon fillets and spread over the fish.
  4. Bake at 180C for 10-12 minutes until cooked through. Serve at once!
beta
calories
634
fat
33g
protein
79g
carbs
1g
more
Family-Friends-Food http://family-friends-food.com/

6 Comments:

  1. I often cook fish with a topping like this (sometimes tapenade too) – I find it is a great way to preserve the moisture in the fish as well as adding great flavours! this looks super

  2. Love this simple salmon dish, I might even chuck some mozzarella on there:-)

  3. I’m sad I didn’t enter the comp,these products look good! As does that salmon 🙂

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