Chopped and fried gefilte fish aka ‘fishballs’

How to make delicious, crispy, 'chopped & fried' gefilte fish balls from scratch - so much better than shop bought! Eat them with chraine for a real treat!

Chopped and fried gefilte fish, or ‘C&F’ as it was known in our house, was a regular fixture on our family menu. My Grandma would make it every week, on a Thursday, first mincing the fish and onion using a hand-cranked mincing machine, then adding the egg, seasoning and matza …

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Feel-good fish curry – comfort food with Asian flavours

A deliciously nutritious coconut-milk fish curry flavoured with mood lifting spices and a tingle of chilli, will fill you up and make you feel A-MA-ZING!

The trouble with comfort food, on the whole, is that it isn’t usually very good for you. Sure, it makes you feel better for a minute or two, but in terms of nutrition, it tends to be heavy on the sugar and fat, and lacking in the sort of stuff that …

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