Feel-good fish curry – comfort food with Asian flavours

A deliciously nutritious coconut-milk fish curry flavoured with mood lifting spices and a tingle of chilli, will fill you up and make you feel A-MA-ZING!

The trouble with comfort food, on the whole, is that it isn’t usually very good for you. Sure, it makes you feel better for a minute or two, but in terms of nutrition, it tends to be heavy on the sugar and fat, and lacking in the sort of stuff that …

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Lime & coconut ice-cream – dairy-free, parve tropical frozen dessert

According to Jewish dietary laws (kashrut) one cannot eat a dairy dessert after a meat meal. This has been taken as something of a challenge by kosher cooks, who strive to produce gooey, creamy puddings without any milk in them. With varying degrees of success. Dairy-free (parve) ice-cream is pretty …

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Kenwood BLM800 Blend-X Pro Blender Review – & coconut berry bars recipe

coconut berry bars

I’ve mentioned before how much I love my Kenwood Chef food mixer. It’s brilliant for cakes and meringues, mixing and kneading dough, and so on. It has an integral blender on its rear end, but unfortunately my blender jug had cracked. I asked Kenwood about a replacement and they suggested I …

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Mango salsa – guest post!

mango salsa

My friend Siôn is a keen cook, and keeps announcing his delicious-sounding dishes via Facebook. It seemed only fair to give him a chance at international culinary stardom (!) by inviting him to write a guest post here.  If you fancy seeing your own recipe appearing on Family-Friends-Food, please drop me …

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