Paleo porridge – grain-, gluten-, dairy- and refined sugar-free

A delicious paleo & Whole30 start to the day - no grains, dairy or refined sugar in this filling hot breakfast bowl. Top with fruit for extra get-up-and-go!

The Whole30 diet is great in many ways, but the food can get a bit, well, same-y. And after eating either fruit with coconut yogurt, or eggs for breakfast for nearly three weeks, I needed some other way to start my day off right. Just before Pesach I’d been browsing …

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Feel-good fish curry – comfort food with Asian flavours

A deliciously nutritious coconut-milk fish curry flavoured with mood lifting spices and a tingle of chilli, will fill you up and make you feel A-MA-ZING!

The trouble with comfort food, on the whole, is that it isn’t usually very good for you. Sure, it makes you feel better for a minute or two, but in terms of nutrition, it tends to be heavy on the sugar and fat, and lacking in the sort of stuff that …

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Quick courgette and cherry tomato pasta with feta

Quick & easy, this delicious vegetarian pasta dinner is ready in 15 minutes. Bursting with tender , buttery courgettes & cherry tomatoes, & topped with tasty feta, its a fab family meal!

There seem to be days when time runs away from me, and suddenly it’s almost 6 o’clock and I have literally nothing – not even an idea – to show, dinner-wise. It’s days like these when I thank heaven for pasta, and knock up a quick vegetable sauce to go with …

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Spice-roasted cauliflower & broccoli with warm olive couscous salad

spice-roasted cauliflower & broccoli with warm olive couscous salad

This is the sort of vegetarian meal that many meat-eaters – my own dearest DH included – often complain about, as it consists basically of side dishes, with no identifiable lump of protein to be seen. However, to such people I say, get a grip – it’s delicious! You may …

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Menorah waffles! Super-easy Chanukah breakfast

When I saw these Christmas Tree Waffles from Diana at Little Sunny Kitchen, I realised that I needed to up my Chanukah breakfast game considerably! Kipper loves a special breakfast, and she loves Chanukah, so I was pretty much guaranteed a warm reception if I could pull this off. However, …

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