Copycat Rakusen’s fabulous fruit flapjacks!

I recently received some terrible news. Rakusen’s have discontinued their fruit flapjacks. I can’t be alone in feeling devastated, as almost everyone I’ve mentioned it to has said, “but they’re the best thing they make!” Sadly, while people might love them, they apparently don’t sell as well as chocolate digestives …

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Paleo porridge – grain-, gluten-, dairy- and refined sugar-free

A delicious paleo & Whole30 start to the day - no grains, dairy or refined sugar in this filling hot breakfast bowl. Top with fruit for extra get-up-and-go!

The Whole30 diet is great in many ways, but the food can get a bit, well, same-y. And after eating either fruit with coconut yogurt, or eggs for breakfast for nearly three weeks, I needed some other way to start my day off right. Just before Pesach I’d been browsing …

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Feel-good fish curry – comfort food with Asian flavours

A deliciously nutritious coconut-milk fish curry flavoured with mood lifting spices and a tingle of chilli, will fill you up and make you feel A-MA-ZING!

The trouble with comfort food, on the whole, is that it isn’t usually very good for you. Sure, it makes you feel better for a minute or two, but in terms of nutrition, it tends to be heavy on the sugar and fat, and lacking in the sort of stuff that …

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Quick courgette and cherry tomato pasta with feta

Quick & easy, this delicious vegetarian pasta dinner is ready in 15 minutes. Bursting with tender , buttery courgettes & cherry tomatoes, & topped with tasty feta, its a fab family meal!

There seem to be days when time runs away from me, and suddenly it’s almost 6 o’clock and I have literally nothing – not even an idea – to show, dinner-wise. It’s days like these when I thank heaven for pasta, and knock up a quick vegetable sauce to go with …

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Spice-roasted cauliflower & broccoli with warm olive couscous salad

spice-roasted cauliflower & broccoli with warm olive couscous salad

This is the sort of vegetarian meal that many meat-eaters – my own dearest DH included – often complain about, as it consists basically of side dishes, with no identifiable lump of protein to be seen. However, to such people I say, get a grip – it’s delicious! You may …

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