Feel-good fish curry – comfort food with Asian flavours

A deliciously nutritious coconut-milk fish curry flavoured with mood lifting spices and a tingle of chilli, will fill you up and make you feel A-MA-ZING!

The trouble with comfort food, on the whole, is that it isn’t usually very good for you. Sure, it makes you feel better for a minute or two, but in terms of nutrition, it tends to be heavy on the sugar and fat, and lacking in the sort of stuff that …

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Quick courgette and cherry tomato pasta with feta

Quick & easy, this delicious vegetarian pasta dinner is ready in 15 minutes. Bursting with tender , buttery courgettes & cherry tomatoes, & topped with tasty feta, its a fab family meal!

There seem to be days when time runs away from me, and suddenly it’s almost 6 o’clock and I have literally nothing – not even an idea – to show, dinner-wise. It’s days like these when I thank heaven for pasta, and knock up a quick vegetable sauce to go with …

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Spice-roasted cauliflower & broccoli with warm olive couscous salad

spice-roasted cauliflower & broccoli with warm olive couscous salad

This is the sort of vegetarian meal that many meat-eaters – my own dearest DH included – often complain about, as it consists basically of side dishes, with no identifiable lump of protein to be seen. However, to such people I say, get a grip – it’s delicious! You may …

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Menorah waffles! Super-easy Chanukah breakfast

When I saw these Christmas Tree Waffles from Diana at Little Sunny Kitchen, I realised that I needed to up my Chanukah breakfast game considerably! Kipper loves a special breakfast, and she loves Chanukah, so I was pretty much guaranteed a warm reception if I could pull this off. However, …

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Vegan banana mocha pick-me-up shake

banana mocha pick-me-up shake

I bought this cute milk bottle for serving shakes and smoothies while I was on holiday in America, so when I made this delicious banana mocha shake, I poured it into the bottle to serve.  I photographed it,  drank the shake (yum!), washed the bottle, and promptly dropped it on the floor …

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Malawach – delicious Yemenite Jewish fried flatbread

malawach

I think I was in my late teens when I first ate malawach on a trip to Israel. It’s a flaky, savoury fried flatbread, that usually comes served with chopped fresh tomatoes, grated cheese, and schug – a potent Yemeni hot sauce. Sometimes you also get hard boiled egg and …

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Easy-peasy 5 ingredient waffles – & how to choose a waffle maker

5-ingredient waffles

Waffles are a bit of a Sunday morning tradition here at FFF towers. It started a few years ago, and shows no signs of abating. If anything, our attachment to our special Sunday breakfast is getting stronger! We are currently on our second ‘domestic’ waffle maker (we have this one), …

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