Apple pancakes (racuchy) from Wild Honey & Rye by Ren Behan – book review

Ren Behan’s Polish apple pancakes are a terrific tea-time treat. Sweet, fruity, and delicious!

It’s pretty obvious with hindsight, but for most of my life I didn’t realise that what I think of as (Ashkenazi) Jewish food is mostly just Eastern European food. Borscht, pickles, herring and rye bread… they may stand out from traditional British fare, but back in der heym they’d fit right in.

So I was delighted recently to receive a copy of Ren Behan’s debut cookbook, Wild Honey & Rye, which is a beautiful collection of modern Polish recipes. I wondered just how much overlap there would be with my own culinary heritage.

Sweet, fruity, & delicious Polish apple pancakes (racuchy) are a terrific tea-time treat. Recipe taken from Wild Honey & Rye by Ren Behan - full book review included.

Polish heritage

Ren blogs at, and she writes beautifully about her Polish background and the dishes she grew up eating. As I suspected, there are plenty of dishes I recognise in this book – Ren’s Polish chicken soup for instance wouldn’t look out of place on any Shabbat table! I was also reminded of my Aunt, who always put rice in her soup, as well as (or instead of) lokshen (noodles). And the photo of Polish Salad with Fresh Market Produce looks like something I frequently helped my Grandma to make – although she didn’t make Ren’s delicious sounding dressing, but served it with salad cream instead!

Updated but still familiar

There are herrings, pierogi, pickled cucumbers, potato pancakes that sound just like latkes, and stuffed cabbage parcels which are making me crave holishkes! But all of these recipes have enough of a twist to make them interesting and up-to-date – the cabbage parcels for instance are stuffed with mushrooms and pearl barley, and served with a creamy mushroom sauce. Yum. The food is fresh and appealing, and as far from the heavy, stodgy food we might subconsciously associate with Poland as modern Jewish food is from leaden kneidlach  or greasy gribbenes.

Chapters and categories

The book is divided into seven chapters: breakfasts, salads, soups & sides, light bites & street food, food for family & friends, sweet treats & cakes, and fruit liqueurs & flavoured vodkas. Naturally, as it isn’t a kosher recipe book, there are a number of recipes containing pork and bacon, but there are many others which are compatible with a kosher diet that look absolutely scrumptious! Ren has brilliantly updated many Polish classics, and has also drawn on modern Polish food trends, to create a fantastic selection of delicious looking recipes that will be perfect for almost any occasion. I’m excited to start trying things out!

Apple season!

Since we are in apple season right now, I decided to kick off with the recipe for racuchy or apple pancakes. They were easy to make, and very yummy. The thinly sliced apple cooks to a soft, sweet filling in the pancakes, which are cinnamon-scented, fluffy, and very moreish! We had half as an afternoon treat, and reheated the rest in a low oven for a fruity dessert after dinner.  I think a scoop of ice-cream would be a great addition to a stack of these delicious apple pancakes!

Pancake perfection

My daughter Kipper was very taken with the pancakes, although exhaustion induced her to have something of a mega-strop during the making of them. I’m not entirely sure what was wrong but it was probably my fault… Anyway, her frazzled emotional state (and mine) was soon soothed by a couple of apple pancakes, which disappeared into her mouth in about a millisecond. A thumbs up from Kipper then.

kipper eats an apple pancake

One other quick note – I halved the recipe, which says that it makes 12 pancakes, but I still managed to make 12 pancakes! I thought ours were about the size described but perhaps they were smaller. Either way, this recipe will reward you with plenty of gorgeous Polish apple pancakes. Enjoy!

Sweet, fruity, & delicious Polish apple pancakes (racuchy) are a terrific tea-time treat. Recipe taken from Wild Honey & Rye by Ren Behan - full book review included.

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apple pancakes
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5 from 7 votes

Apple Pancakes - Racuchy

Delicious, fruity, Polish apple pancakes. 
Recipe reproduced with permission from Wild Honey & Rye, by Ren Behan.
Course Breakfast, Snack
Cuisine Polish
Servings 12 pancakes


  • 2 eggs separated
  • 125 g self-raising flour (4.5oz)
  • 250 ml whole milk (9fl.oz/1 cup)
  • 2 tbsp caster (superfine) sugar
  • 2 tsp ground cinnamon
  • pinch salt
  • 2 tbsp soured cream
  • 4 small apples peeled, cored & finely sliced
  • 2 tbsp vegetable oil for frying
  • maple syrup or icing (confectioners) sugar to serve


  • In a large bowl, mix together the egg yolks, flour, milk, sugar, cinnamon and salt until well combined. Stir in the soured cream.
  • In a very clean, dry, metal or glass bowl, whisk the egg whites until stiff. Add the egg whites to the egg yolk mixture and fold in using a metal spoon. Gently stir in the apple slices. 
  • Heat 1 tablespoon oil in a large frying pan over a medium heat. Spoon some of the batter into the pan to make palm-sized pancakes - two or three should fit in the pan without touching.
  • Fry the pancakes on one side for about 2 minutes, until golden brown, then flip over to cook the other side. Transfer to a warmed plate and repeat until you have used up all the batter. Add the remaining tablespoon of oil to the pan halfway through.
  • Serve the pancakes while hot, with a drizzle of maple syrup or a dusting of icing sugar.


You can make these pancakes with a gluten-free flour blend and almond milk.

Wild Honey & Rye is published by Pavillion Books and is available from Amazon and all good bookshops, RRP ยฃ20.00. I was sent a complimentary copy of the book to review, but all opinions are my own.

Here are some more reviews and recipes from this terrific book (not all are kosher):
One Pan Polish Breakfast at Farmersgirl Kitchen.
Polish Forest Mushroom Soup at Foodie Quine.
Potato Pancakes with Mushroom Sauce at Natural Kitchen Adventures.
Hunters Stew (Bigos) at Kitchen Sanctuary.
Easy Lemon Mini Babkas (Babeczki) at Veggie Desserts.

And if you just can’t get enough pancakes, how about these gorgeous savoury feta cheese pancakes or these easy gluten-free banana pancakes.


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  3. 5 stars
    Oh, how delicious! Racuchy are one of my favorite childhood dishes. That reminds me I have giant sour apple someone gave me from their garden. I’m going to make some racuchy for kids tonight ๐Ÿ™‚

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  7. 5 stars
    Dear Helen, thank you so much for cooking from Wild Honey and Rye and I’m so pleased you loved the apple pancakes (and that Kipper did too!) I’m so interested in the cross-over of heritage recipes and in fact I used to contribute to the JC too a few years ago and I have lots of Jewish friends who will really appreciate your review before buying. Heritage aside, I’m just so pleased that people are finding these recipes easy to make and incorporate into everyday life – a key factor for me!

    • Thanks Ren! You should be really proud of the book – it’s terrific, and yes the recipes are easy to make and fit into our regular eating habits. I think I knew you used to write for the JC… I love how food brings us all together ๐Ÿ˜€

  8. Those pancakes are making my tummy rumble – seriously. Thank goodness it’s nearly time for lunch. I might have to make some this afternoon.

  9. Loving the idea of Jane’s raunchy pancakes! We are also enjoying Ren’s lovely book, there’s so much we want to make. Makes a lot of sense that there is much cross-over between the recipes of Eastern Europe and those of your culinary heritage as well.

  10. I so read the title of these apple pancakes as raunchy!!! Ahem ๐Ÿ˜€
    They look incredible and as I have 2 orchards of apples to put to good use, I think this is the perfect starting place!
    Jane x

  11. 5 stars
    These look tasty and so seasonal. I have loads of apples, so can see these going on the menu soon. Lovely book and great review.

  12. 5 stars
    It’s a gorgeous book, isn’t it? Those look heavenly. I have to try them too! Shared!

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  14. 5 stars
    Oh my gosh, I’m drooling! Those pancakes look amazing! Great review Helen.

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  16. 5 stars
    Polish recipes turn up in all sorts of cuisines around the world! I know many of them from growing up in the USA.

  17. 5 stars
    These apple pancakes look incredible! I’ve loved reading through Ren’s book – it’s stunning. Your review is lovely!

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