Crunchy autumn slaw with ginger-honey-yogurt dressing – Rosh Hashanah salad

A delicious salad of carrots, beets & leeks in a tangy, creamy dressing. Perfect for Rosh Hashanah or any autumnal mealtime. A beautiful & tasty side dish.

There are many symbolic foods which are traditionally eaten on Rosh Hashanah – the Jewish New Year. The most well known are apples and honey, which are consumed for a ‘sweet new year’. Another commonly eaten food is carrots, which are often made into tsimmes – a sweet, slow-cooked carrot stew, frequently with dried fruit added. Tsimmes also brings the promise of sweetness to the new year, and in addition, the sliced carrots bear a (very slight) resemblance to golden coins, which offer the hope of prosperity and plenty in the year ahead too.


Alongside these commonly eaten dishes, there are a whole host of other symbolic foods and ingredients which are less frequently seen. In the interests of variety, I try to include at least some of them in my Rosh Hashanah cooking. Some are easy – pomegranate seeds and beetroots for instance, can be thrown into or over just about anything. Others however, are not so easy. I’ve yet to succeed in slipping fenugreek into anything. 

crunchy autumn slaw.

Autumnal salad

This easy autumnal slaw includes a variety of Rosh Hashanah staples in one delicious and simple side dish. It is a lovely addition to a festive lunch, and is extremely tasty as well as being a gorgeous colour! You can prepare the vegetables and the dressing in advance (up to 24 hours) and refrigerate them separately until needed. Once you mix them together the vegetables will start to generate liquid, so do wait till the last minute before adding the dressing. You can make the salad parev (dairy free) by using soya yogurt in the dressing in place of natural yogurt.

Symbolic foods

Beets, carrots, leeks and honey are all symbolic foods for Rosh Hashanah. I did consider adding a grated apple too, but I had a huge bowl of slaw without it, so I left it out. If you do make this with an apple, please let me know in the comments how it turns out.

The dressing is super-simple and really fabulously delicious. After the High Holydays I will be making this to go over all sorts of salads, not just this slaw. Yum. 

This made a huge mound of slaw – serves at least 6 as a side dish.

A delicious salad of carrots, beets & leeks in a tangy, creamy dressing. Perfect for any autumnal mealtime. A beautiful & tasty side dish.

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Crunchy autumn slaw

Course Salad, Side Dish
Cuisine Vegetarian
Keyword beet, beetroot, carrot, honey, leek, yogurt
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 121kcal
Author Helen


  • 250 g beetroots (3-4 medium beetroots)
  • 400 g carrots (5-6 carrots)
  • 1 leek

For the dressing

  • 15 g piece of fresh root ginger (4-5cm or 1½-2 inch piece)
  • 1 tbsp runny honey
  • 5 tbsp natural yogurt (or use non-dairy yogurt to make it parev)
  • 2 tbsp extra virgin olive oil


  • Peel the beetroots and carrots and use the food processor to shred/grate. (Alternatively you can do this by hand but it will take much longer!)
  • Trim and wash the leek and slice finely. Mix with the shredded beets and carrots.

For the dressing

  • Peel the ginger and grate finely, catching as much of the juice as possible.
  • Mix the grated ginger and its juice with the honey, yogurt and olive oil by shaking in a screw-top jar, or whisking thoroughly.
  • Just before serving, pour the dressing over the vegetables and mix well. Serve.


Approx. per serving: 121 calories, 5g fat, 2g protein, 18g carbs

 crunchy autumn slaw.

If you’re after more delicious YomTov salads and sides, take a look at this list of the best side dishes for Rosh Hashanah.

I’m entering this into No Croutons Required, a vegetarian soup & salad challenge hosted by Lisa at Lisa’s Kitchen and Jacqueline at Tinned Tomatoes.


  1. I put apple in mine and it was lovely! Great thing to do with all the homegrown produce at this time of year (the beet, apple and orange and yellow carrots I used all came from our allotment. I also didn’t have any honey so used golden syrup and that was great too. My hubby isn’t much of a beet fan but he’s been gobbling this down. Seems to keep well in the fridge too.

  2. Pingback:Roasted carrots with orange and ginger - Family-Friends-Food

  3. That sounds fabulous, I adore beets. Thanks for sharing with NCR. The round up is a bit late this month, but it is coming.

  4. This might be the recipe to get hubby to finally like beets! L’Shanah Tovah!

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