salmon with sun-dried tomatoes.

Salmon with sun-dried tomatoes

Course Main Course
Cuisine European
Keyword fish, salmon, tomato
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3
Calories 411kcal
Author Helen


  • 3 salmon fillets
  • 3-4 large sun-dried tomatoes in oil, drained
  • 2-3 tbsp oil from the jar of sun-dried tomatoes (or use extra virgin olive oil)
  • A little extra olive oil for greasing the baking sheet


  • Preheat the oven to 180°C (350°F).
  • Line a baking sheet with foil, and brush it with a little olive oil. Place the salmon fillets skin-side down on the oiled foil.
  • Put the sundried tomatoes and their oil into a food processor or mini-chopper and pulse till finely chopped. Divide this mixture between the salmon fillets and spread over the fish.
  • Bake at 180°C (350°F) for 10-12 minutes until cooked through. Serve at once!


Approx. per serving: 411 calories, 29g fat, 34g protein, 1g carbs