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Home » Main Dishes » Overstuffed bagel toast – this is so much more than a toastie!

Overstuffed bagel toast – this is so much more than a toastie!

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A golden sesame bagel toast, stuffed with a host of delicious fillings. 
A wonderful quick and indulgent lunch!

On this page...

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  • A toast to bagels…
  • Cast your mind back…
  • What type of bagel?
  • Bagel toast fillings
  • Basic, or extra
  • Bagel toast fillings – more is definitely better
  • Toasting equipment
  • Time to experiment! Give bagel toast a whirl!
  • Overstuffed bagel toast
  • More ideas involving toast

A toast to bagels…

Bagels are surely one of the most widespread and recognised Jewish breads. They’re delicious with classic fillings like smoked salmon and cream cheese, but really their chewy crust and delicious flavour will elevate pretty much any sandwich fillings you care to use.

Bagels are also fantastic toasted. Sliced in half and popped into the toaster until golden, then slathered with butter…. yum!

But, if you want to really go wild, you need to combine the sandwich with the toasting, to create BAGEL TOAST. Oh my.

Overstuffed bagel toast

Cast your mind back…

Bagel toast is a really nostalgic treat for me. If you frequented Israeli bus stations in the 1990s (and who didn’t?!) you’ll probably remember them too.

The delicious aroma of toasting bagels filled the air, as hungry hordes of bus travellers sought out a filling snack.

For there, alongside the falafel, bourekas, burgers and miscellaneous other street food, there was always a bagel toast stand – where giant sesame bagels were overloaded with a combination of delicious fillings and grilled in a toastie press till crisp, hot and golden.

Overstuffed bagel toast.

What type of bagel?

I’m not sure why the bagels I remember were always sesame bagels. Maybe other kinds of bagels just hadn’t been invented yet, or maybe the sesame ones were always the most popular. Or maybe, there were other kinds of bagels for toasting, and I just didn’t notice. We’ll never know.

In any case, when you make your own bagel toast at home you can choose whatever kind of bagel you like – plain, sesame, poppyseed, onion, or even an everything bagel.

Assorted bagels spilling out of a paper bag onto a white wooden tabletop.

Bagel toast fillings

Bus station bagel toastie stands offered all manner of different options to go inside your toasted bagel sandwich, including (but not limited to):

  • tomato sauce – think pizza rather than ketchup
  • yellow cheese – a bit like cheddar
  • white cheese – bland
  • ‘salty’ cheese – vaguely like feta
  • humous – ubiquitous
  • grilled aubergine
  • olives and pickles
  • tuna – plain or with mayo
  • spicy tuna – mixed with a fiery tomato sauce
  • sliced hardboiled egg
  • sliced tomato
  • harissa/schug/hot sauce
  • amba – a sweet-spicy fermented mango sauce, a bit like mango chutney
Some suggested fillings for bagel toast - yellow cheese, humous, sliced tomato, tomato sauce, fried aubergine, feta, tuna, pickles and olives, sliced egg.

Basic, or extra

The basic filling for your toasted bagel was tomato sauce and cheese, but it was much more fun to get carried away and overstuff the bagel. The end result would be a hot, oozy, drippy mess and VERY delicious. Licking cheesy, spicy goo off your fingers was an essential part of the bagel toast experience!

Bagel toast fillings – more is definitely better

Despite the diversity of filling options, I can’t remember ever putting together a bad bagel toast combination.

Tuna + cheese + olives + hard boiled egg? Delicious!
Humous + white cheese + aubergine + schug? Yum!

The example in the photographs here was filled with humous, hot sauce, cheddar, feta, sliced tomato, olives and mango chutney (we were all out of amba). It was absolutely gorgeous!

Overstuffed bagel toast.

Toasting equipment

To properly toast your bagel sandwich, you will need a sandwich toaster/toastie maker/panini press. I bought one quite like this in the January sales a few years ago, and DH berated me for wasting money on yet another kitchen gadget that would never get used…

Well, I’m delighted to tell you that this machine comes out frequently to make cheese toasties (that’s “grilled cheese” for the Americans), quesadillas, cheesy pita bread, and of course this delicious overstuffed bagel toast. So there, DH!

Time to experiment! Give bagel toast a whirl!

So, dig out your sandwich toaster and give bagel toast a whirl. It’s SO MUCH BETTER than a boring cheese toastie.

What’s your favourite filling combo? Let me know in the comments!

Serves 1 – but you can easily make more.

A golden sesame bagel, stuffed with a host of delicious fillings & toasted to perfection, is a fabulous lunch or snack. So much better than boring grilled cheese!

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📖 Recipe

Overstuffed bagel toast

Overstuffed bagel toast

Prevent your screen from going dark
Crisp, toasted sesame bagel filled with a host of delicious flavours.
5 from 11 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Lunch, Snack
Cuisine Israeli
Servings 1
Calories 214 kcal

Ingredients
  

  • 1 sesame bagel

Choose as many as you like from the following list of suggested fillings:

  • 2-3 tablespoon pizza sauce
  • 3 tablespoon humous
  • 3 tablespoon grated cheddar
  • 1-2 tablespoon crumbled feta
  • 2-3 tablespoon flaked canned tuna (drained)
  • 1-2 tablespoon sliced olives
  • 1 large tomato, sliced
  • 1 sliced hardboiled egg
  • 2-3 tablespoon amba or mango chutney
  • hot sauce or harissa (to taste)
  • anything else you fancy!

Instructions
 

  • 1 sesame bagel
    Slice the bagel horizontally. Spread/arrange your choice of fillings over, then squash the two halves back together.
  • Toast in a panini press/toastie maker/sandwich toaster for around 5 minutes until the fillings are hot and melty and the bagel is golden and crispy.
  • Cut into halves, eat (carefully!) and enjoy ?

Notes

Nutritional information will vary wildly depending on which fillings you choose. The nutritional information given is for a bagel with humous, tomato sauce, grated cheese and sliced tomato.
 

Nutrition

Nutrition Facts
Overstuffed bagel toast
Amount per Serving
Calories
214
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
6
g
38
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
4
g
Cholesterol
 
26
mg
9
%
Sodium
 
477
mg
21
%
Potassium
 
636
mg
18
%
Carbohydrates
 
15
g
5
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
11
g
22
%
Vitamin A
 
1914
IU
38
%
Vitamin C
 
27
mg
33
%
Calcium
 
219
mg
22
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword bread, cheese, toast
Tried this recipe?Let us know how it was!

More ideas involving toast

If you’re looking for more lovely toasty lunch ideas, how about avocado toast with smoked mackerel and lime, easy pear and stilton toasts, or ‘love apple’ soup with cheesy toast hearts.

This post was first published in April 2018. It was updated and republished in January 2023.

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Reader Interactions

Comments

  1. Katherine

    January 17, 2023 at 4:45 pm

    5 stars
    This is a next-level bagel! I love all the big flavors in it.

    Reply
    • Helen

      January 18, 2023 at 11:12 am

      Thanks Katherine. Yes, big flavours and not for the faint hearted!!

      Reply
  2. TAYLER ROSS

    January 17, 2023 at 4:31 pm

    5 stars
    I had this bagel toast for breakfast this morning and it was delicious! Thanks so much for sharing the recipe!

    Reply
    • Helen

      January 18, 2023 at 11:11 am

      That’s great to hear Tayler. It will certainly fuel you for the day!

      Reply
  3. Sonal Gupta

    January 17, 2023 at 4:20 pm

    5 stars
    I love it! This is perfect for the weekend brunching! Perfect idea for entertaining too.

    Reply
    • Helen

      January 18, 2023 at 11:11 am

      Brunch is a great idea Sonal! I usually have this for lunch but will definitely add it to the ‘brunch’ recipe pile now too.

      Reply
  4. Beth

    January 17, 2023 at 4:06 pm

    5 stars
    This is one of the best bagel recipes I’ve ever made! I love all the cheese and other ingredients stuffed into those bagels!

    Reply
    • Helen

      January 18, 2023 at 11:10 am

      Thanks Beth, so happy to hear you enjoyed it.

      Reply
  5. Shadi Hasanzadenemati

    January 17, 2023 at 3:43 pm

    5 stars
    I Just tried this recipe and my family loved it. It was so easy and the flavors were fantastic.

    Reply
    • Helen

      January 18, 2023 at 11:10 am

      That’s great to hear Shadi – so glad you all enjoyed them.

      Reply
  6. Holley

    January 17, 2023 at 3:36 pm

    5 stars
    Holy moly are these delicious or what?! Definitely a go-to recipe!

    Reply
    • Helen

      January 18, 2023 at 11:10 am

      Thanks Holley! I totally agree 🙂

      Reply
  7. Ridhima

    June 01, 2018 at 6:56 pm

    This looks like the perfect comfort food!

    Reply
  8. Lucy

    April 25, 2018 at 8:36 pm

    5 stars
    I am not sure why I’ve never thought of toasting a bagel like this in a panini/toasted sandwich maker. But now I am planning to make one for my lunch tomorrow! I bet my kids will adore this too. Thanks for the recipe!

    Reply
    • Helen

      April 25, 2018 at 8:53 pm

      Thanks Lucy! I’m sure you’ll love it 🙂
      Just make sure you have plenty of napkins handy!

      Reply
  9. Claire Jessiman

    April 25, 2018 at 2:34 pm

    My favourite toastie filling is cheese and haggis but now I really want to try PB&J in a toasted sesame bagel.

    Reply
    • Helen

      May 05, 2018 at 8:58 pm

      Whatever floats your boat…!

      Reply
  10. Elizabeth

    April 23, 2018 at 12:53 pm

    5 stars
    I need this in my life! This overstuffed bagel looks like my idea of culinary heaven!

    Reply
    • Helen

      April 23, 2018 at 1:13 pm

      Thanks Elizabeth! It’s pretty easy to make so I’m sure you can rustle one up and be enjoying it in no time ?

      Reply
5 from 11 votes (3 ratings without comment)

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Hello! And welcome to Family Friends Food.

I’m Helen, Jewish mum, flexitarian kosher cook, and food blogger, and I love to share meat-free, delicious recipes with a British Jewish twist. Take a look around and see what you can discover!

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