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Home » Side dishes & Salads » Garlic and parmesan roasted vegetables – beans, carrots, romanesco

Garlic and parmesan roasted vegetables – beans, carrots, romanesco

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Super easy, and they taste incredible! These crispy garlic and parmesan roasted vegetables will quickly become a dinnertime favourite. 

Roasted vegetables? Yes please. I must admit to being a little obsessed with this roasted vegetables. (See these maple roasted carrots and parsnips, these roasted squash fajitas, and these honey roasted root vegetables with apples for evidence.)

The thing is, roasting makes vegetables taste amazing. Just a glug of oil and a hot oven, and the vegetables come out crispy, flavourful and beautiful to look at. 

Garlic and parmesan roasted green beans and carrots.

On this page...

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  • Simple or complicated
  • Parmesan roasted vegetables
  • Give it a try!
  • Romanesco questions
  • Delicious garlic and parmesan roasted vegetables
  • Garlic & parmesan roasted vegetables
  • More romanesco recipes

Simple or complicated

While a glug of oil is all very well, sometimes you need to add something extra. Something yummy!

It’s hard to think how you could go wrong by adding garlic and parmesan to roasted vegetables, and the answer, it turns out, is that you can’t. Although so far I’ve only parmesan roasted beans, carrots and romanesco cauliflower, they have all been fantastic! As a result, we will certainly be experimenting with more parmesan roasted vegetables in due course.

Close up of parmesan roasted romanesco.

Parmesan roasted vegetables

These garlic and parmesan roasted veg are just the sort of side-dish that you can eat a whole plate of. Which is just what my daughter Kipper did!

They came with a saffron-infused risotto of which she ate very little, preferring to scoff the fabulous garlicky parmesan roasted vegetables instead. 

Close up of parmesan roasted carrots and beans.

Give it a try!

I hope I’ve persuaded you to give this recipe a whirl. Not least because it’s fantastically easy, but mostly because the results are spectacular. Do let me know if you try it out with other sorts of vegetables. I think broccoli, courgettes, and miscellaneous roots are on our ‘to do’ list. 

Tray of garlic and parmesan roasted romanesco florets.

Romanesco questions

A word about romanesco. A couple of people have asked where to get them. I do occasionally see them in the supermarkets. However, I regularly see them on the market, so, if you have a market locally, I’d say that’s the place to look. 

Delicious garlic and parmesan roasted vegetables

In conclusion then, these garlic and parmesan roasted veggies are amazingly delicious, so make a lot! 400g of garlic and parmesan roasted vegetables was easily polished off by me, DH and Kipper. And we could probably have eaten more. 

Garlic and parmesan roasted vegetables - romanesco (cauliflower), green beans and carrots.

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📖 Recipe

Close up of parmesan roasted carrots and beans.

Garlic & parmesan roasted vegetables

Prevent your screen from going dark
Delicious crispy roasted vegetables with garlic, olive oil and parmesan.
5 from 1 vote
Print Recipe Pin Recipe Save Saved!
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Side Dish
Cuisine European, Vegetarian
Servings 2
Calories 371 kcal

Ingredients
 
 

  • 400 g vegetables e.g. green beans, carrots, cauliflower
  • 2 cloves garlic
  • 25 g grated parmesan
  • 3 tablespoon olive oil

Instructions
 

  • Preheat the oven to 180°C (350°F). Line a baking sheet with foil (optional).
  • Prepare the vegetables and cut them into large bite size pieces – trim beans, peel carrots and cut into batons, cut cauliflower into florets, etc.
  • Crush the garlic and mix with the parmesan and oil, then and toss the vegetables in this mixture until they are well coated. Spread the vegetables out in a single layer on the baking sheet.
  • Bake at 180°C (350°F) for around 20 minutes until the vegetables are cooked through and the cheese is golden and crispy.
  • Serve at once.

Notes

Nutritional values will vary slightly depending on the types and quantities of vegetables that you use. These values are given as a guide only.

Nutrition

Nutrition Facts
Garlic & parmesan roasted vegetables
Amount per Serving
Calories
371
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
16
g
Cholesterol
 
11
mg
4
%
Sodium
 
314
mg
14
%
Potassium
 
459
mg
13
%
Carbohydrates
 
29
g
10
%
Fiber
 
8
g
33
%
Sugar
 
0.04
g
0
%
Protein
 
11
g
22
%
Vitamin A
 
10264
IU
205
%
Vitamin C
 
22
mg
27
%
Calcium
 
166
mg
17
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword beans, carrot, cauliflower, cheese, garlic
Tried this recipe?Let us know how it was!

More romanesco recipes

For more delicious recipes using romanesco, try whole roast romanesco with za’atar, or romanesco with garlic and rosemary crumbs.

Portrait photo of garlic and parmesan roasted romanesco.

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Comments

  1. Bob

    June 28, 2015 at 3:30 pm

    Other veggies we’ve used are bell peppers(my favorite), onions, celery, zucini,summer squash, brocoli,even leeks.
    If you like pizza try this: cut tomatoes in half put a tbs.of pesto on each cover with mozerlla cheese; bake at 425 for 20 mins.

    Reply
    • Helen

      June 28, 2015 at 7:46 pm

      Thanks for the suggestions Bob – my mouth is watering!

      Reply
  2. Jac -Tinned Tomatoes (@tinnedtoms)

    June 24, 2015 at 2:22 pm

    So simple, but so delicious. Great idea Helen. 🙂

    Reply
    • Helen

      June 24, 2015 at 4:06 pm

      Thanks Jac! We also made them with asparagus – amazing!

      Reply
  3. Dianne

    May 13, 2015 at 5:25 pm

    Totally delish! Never mind a side dish – I had a full plate for dinner last night; added a cubed potato and some butter with the olive oil. Thanks for a terrific recipe, Helen!

    Reply
    • Helen

      May 13, 2015 at 7:29 pm

      Thanks Dianne! They really are addictively delicious! I love the idea of adding a potato – will try that next time I make them 🙂

      Reply
      • Dianne

        May 13, 2015 at 7:47 pm

        You are so right, Helen . . . I had this huge plate full and could hardly stop LOL! My girlfriend suggested the cut up potato. I thought it might not bake in time but left the veggies in longer and no problem! Have a great weekend and bake on!

        Reply
  4. Kristie

    April 27, 2015 at 3:03 pm

    I love roasting vegetables, and frequently serve them with rice for dinner- I don’t even miss the meat and neither do the kids. I like the caramelization on the veggies and using Parmesan is a great way to get it. Thanks for the idea! (It’s not really a recipe)

    Reply
    • Helen

      April 27, 2015 at 3:53 pm

      Thanks Kristie. I’m glad you like this. There are lots more meat-free ideas here, all tested and approved by my daughter!

      Reply
  5. fergus carton

    November 02, 2014 at 7:06 pm

    looks lovely. where in Cambridge are the best veg?

    Reply
    • FFF

      November 02, 2014 at 11:17 pm

      Hi Fergus, and thanks!
      I
      We get an organic box from the Cambridge Organic Food Company, and buy extra veg from the market. I tend to go to the fruit & veg stall in the middle, rather than the ones around the edge of the market, but that’s just my preference. Enjoy your veg shopping 🙂

      Reply
  6. FFF

    November 01, 2014 at 3:03 pm

    Thanks Nhung. I’d love to hear what vegetables you use, and how they turn out.

    Reply
  7. Nhung

    November 01, 2014 at 2:42 am

    I’ve always loved roasted vegetables, but this recipe does look sound very delicious. I shall give it a try!

    Reply
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