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Home » Soups and Starters » Vegan hummus basar – creamy humous topped with spiced ‘meat’

Vegan hummus basar – creamy humous topped with spiced ‘meat’

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Velvety smooth homemade hummus is topped with a layer of deeply savoury spiced mushrooms to create a vegan version of the delicious Israeli dish hummus basar – hummus with spiced beef.

Do you make your own hummus? I used to do, but I got fed up with never being able to get it super-smooth. I like my hummus to be creamy and velvety rather than coarse and chunky, and I just couldn’t achieve the right texture with my old hand-blender or food processor.

A plate of homemade humous topped with spiced mushrooms, together with a pita on a plate, a dish of lemon wedges, and three tomatoes, all seen from above.

On this page...

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  • Super-smooth hummus
  • Homemade hummus with spiced ‘meat’
  • Seasoning and spices
  • Ingredients in humous with spiced mushrooms
  • When to serve vegan hummus basar
  • FAQ and top tips
  • Vegan hummus basar – humous with spiced mushrooms
  • More delicious Israeli recipes

Super-smooth hummus

BUT, I recently got a new gadget! A NutriBullet blender, which is designed for whizzing up fruits and veg into smoothies, sauces etc. I felt sure that it could do the business with the hummous, and sure enough, it produced something soft, creamy and smooth – perfect!

Of course, if you prefer your humous chunky then you won’t need any extra kitchen equipment. But if you’ve been through the same experience/frustration that I have, I recommend one of these blenders! It’s also great for luscious sauces, creamy puddings, yummy pestos and salsas, and all manner of other things. (We don’t drink smoothies.)

NB I’m not getting any kind of kickback from NutriBullet. I bought the blender myself and just really love it!

Close up image of a plate of homemade humous topped with spiced mushrooms.

Homemade hummus with spiced ‘meat’

Having finally mastered perfect homemade hummus, I’m delighted to bring you this recipe for vegan hummus basar – spiced meat hummus. You see this dish often in Israel, and it’s also become popular as a Shabbat appetiser in people’s homes.

I’ve eaten this dish made with soya mince before, which was so-so, but I was served a mushroom based version at a hummus place in Tel Aviv (sorry, I don’t remember the details) and it was SO GOOD. That was my inspiration for this yummy hummus dish.

Overhead image of a plate of humous topped with spiced mushrooms and garnished with sesame seeds and parsley, together with a dish of lemon wedges, a plate with pita bread, and two tomatoes.

Seasoning and spices

The meat in the original humous basar is seasoned and spiced, and then cooked until very well done, before spooning over the hummous. I’ve given the mushrooms a similar treatment.

First I cook them in a very hot pan to drive off a lot of the excess moisture and really concentrate the delicious savoury flavours. Then I add garlic, salt and spices and continue to cook until the mixture is reduced by about ⅔. The end result is a super-tasty dish that will be gobbled up by your family in no time. Or at least it will if they’re anything like mine!

Close up image of a plate of homemade hummus topped with spiced mushrooms, seen from above.

Ingredients in humous with spiced mushrooms

Although I normally add flavourings and spices when making homemade hummus, this time I held back, as there is a lot of flavour in the mushrooms. This humous is simple, creamy and lemony. It contains:

  • Chickpeas – I use tinned chickpeas for ease and convenience but you can also soak and cook the chickpeas yourself.
  • Tahini – helps with creamy texture and delicious flavour.
  • Fresh lemon – I used a whole lemon’s worth of juice for a really fresh zingy flavour, but you can adjust to your preference.
  • Salt
  • Ice cubes – adding these to the blender helps the humous to whip up and get really creamy.
Some of the ingredients for making vegan 'humous basar' - chickpeas, tahini, lemon juice, salt, ice cubes, mushrooms, olive oil, garlic, sumac, parsley.

The spiced mushroom topping is made with the following:

  • Chestnut mushrooms – these have a dense, meaty texture and a darker colour than regular white mushrooms.
  • Garlic – mmmmm.
  • Spices – I used cumin, cinnamon and black pepper, but you could also add some chilli if you like a bit of heat!
  • Olive oil – for cooking the mushrooms, and general lubrication.

Once everything was on the plate I added more extra virgin olive oil, some parsley, a sprinkle of sumac, sesame seeds, and a final squeeze of lemon.

A plate of homemade humous topped with spiced mushrooms, with pita, tomatoes and a dish of lemon wedges.

When to serve vegan hummus basar

Hummus basar is usually served as a starter, often as part of a Shabbat meal. It’s great scooped onto challah, or served alongside other dips and appetisers as a first course.

However with a hearty green salad and some warm pita, this vegan hummus basar can be a delicious mid-week dinner in and of itself. Push the boat out with some pickles and olives if you like! DH and I can happily polish off this amount between us as a main dish. Yum!

A plate of homemade hummus topped with spiced mushrooms, garnished with sesame seeds, sumac and parsley.

FAQ and top tips

Is this vegan humous basar gluten-free?

Yes! Both the hummus part and the spiced mushroom topping are suitable for a gluten-free diet. Choose gluten-free crackers or bread for scooping and you’re all set.

Can vegan hummus basar be prepared ahead of time?

It certainly can! Prepare the hummus and the mushroom mixture and store them separately in closed containers in the fridge. Ideally, the humous should be served at room temperature and the mushrooms gently warmed through before spooning on top of the hummous and serving. Use within 24 hours of preparation.

How many people does this vegan hummus basar serve?

As a starter with bread etc, this is enough for four people. If served as a main dish with salads and pita, this amount will serve two people.

Vegan 'hummus basar' - homemade humous topped with spiced mushrooms.

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📖 Recipe

A plate of homemade humous topped with spiced mushrooms, with pita, tomatoes and a dish of lemon wedges.

Vegan hummus basar – humous with spiced mushrooms

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Velvety smooth homemade hummus is topped with a layer of deeply savoury spiced mushrooms to create a vegan version of the delicious Israeli dish, 'hummus basar' – hummus with spiced beef.
5 from 8 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Appetizer, Starter
Cuisine Israeli, Jewish, Middle Eastern
Servings 4
Calories 324 kcal

Ingredients
 
 

For the humous

  • 400 g tin of chickpeas
  • 2-3 tablespoon tahini
  • 1 pinch salt
  • 1 lemon, juice only
  • 2-3 ice-cubes
  • Few tablespoon cold water

For the spiced mushroom topping

  • 250 g chestnut mushrooms
  • 2 tablespoon olive oil
  • 2 cloves garlic, crushed
  • ½ teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground black pepper

To serve

  • 1-2 teaspoon sesame seeds
  • pinch sumac
  • 1-2 tablespoon extra virgin olive oil
  • Few sprigs parsley
  • lemon wedges, for squeezing

Instructions
 

To make the hummus

  • 400 g (14 oz) tin of chickpeas, 2-3 tablespoon tahini, 1 pinch salt, 1 lemon, juice only, 2-3 ice-cubes, Few tablespoon cold water
    Drain the tin of chickpeas and place into the jug of a high-powered blender with the tahini, salt, ice-cubes, 2 tablespoon water, and about half the lemon juice. Process for a few minutes until very smooth, scraping down from time to time.
    If the mixture is too dry and won't blend well, add a little more water, or taste and add more lemon juice if desired.
  • Continue to add water/lemon juice and blend until you are happy with the consistency. Scrape the humous into a bowl, cover and set aside or refrigerate until needed.

To make the spiced mushroom topping

  • 250 g (8 ⅚ oz) chestnut mushrooms
    Brush any dirt from the mushrooms, then chop them into small (5mm, ¼inch) dice.
  • 2 tablespoon olive oil
    Heat the oil in a large, heavy based skillet or frying pan. When the oil is hot, add the mushrooms – spread them out in the pan but let them cook for a few minutes without stirring.
  • When the mushrooms are starting to brown on the bottom, give them a stir to allow the other sides of the pieces to contact the hot pan. Continue to cook, stirring occasionally for about 10 minutes. You will see a lot of water driven off and the mushrooms should shrink considerably.
  • 2 cloves garlic, crushed, ½ teaspoon ground cumin, ½ teaspoon ground cinnamon, ¼ teaspoon ground black pepper
    Once all the liquid is evaporated, reduce the heat and add the garlic and spices. If the mixture is very dry, add a little more oil. Cook the mushrooms, garlic and spices together, stirring for another 3-5 minutes. Remove from the heat.

To serve

  • Spoon the humous onto a plate and use the back of a spoon to spread it out into an even layer with a ridge around the sides. Carefully spoon the mushroom mixture over the centre of the hummus, leaving the sides clear.
  • 1-2 teaspoon sesame seeds, pinch sumac, 1-2 tablespoon extra virgin olive oil, Few sprigs parsley, lemon wedges, for squeezing
    Sprinkle over the sesame seeds and sumac, drizzle with olive oil, and garnish with parsley and lemon wedges.

Nutrition

Nutrition Facts
Vegan hummus basar – humous with spiced mushrooms
Amount per Serving
Calories
324
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
10
g
Sodium
 
24
mg
1
%
Potassium
 
629
mg
18
%
Carbohydrates
 
33
g
11
%
Fiber
 
9
g
38
%
Sugar
 
6
g
7
%
Protein
 
12
g
24
%
Vitamin A
 
37
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
85
mg
9
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword chick peas, lemon, mushrooms, olive oil, spice
Tried this recipe?Let us know how it was!

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  • Israeli red cabbage salad
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You might also like to try creamy, pink beetroot humous!

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Reader Interactions

Comments

  1. Bee

    September 19, 2023 at 5:34 pm

    Is there a way of making hummus without tahini? We have a sesame allergy in the house which means we have to avoid

    Reply
    • Helen

      September 20, 2023 at 9:10 am

      Hi Bee, there are a few options. You can just leave it out, and add a little more oil or water to get the right consistency. You can substitute a different seed or nut butter, such as sunbutter or almond butter, if those work for you. Or you can substitute plain yogurt, although of course this will make the humous dairy. Each of these options will change the flavour in some way, but you should still get a smooth and tasty humous. I hope this helps! All the best, Helen.

      Reply
  2. Toni

    September 13, 2023 at 1:04 pm

    5 stars
    I love the velvetty smooth texture of this hummus!! Seriously amazing! Thanks for the recipe!

    Reply
    • Helen

      September 13, 2023 at 1:22 pm

      Thanks Toni – I was really impressed with how the Nutribullet blender got it so smooth and creamy.

      Reply
  3. Ned

    September 13, 2023 at 12:18 pm

    5 stars
    The recipe was absolutely delicious and a definite winner! Cannot wait to make this again! Thank you!

    Reply
    • Helen

      September 13, 2023 at 12:21 pm

      That’s great to hear Ned, so happy you enjoyed it so much 🙂

      Reply
  4. Dannii

    September 13, 2023 at 11:57 am

    5 stars
    The spice mixture on this was incredible. Such a great twist on hummus.

    Reply
    • Helen

      September 13, 2023 at 12:20 pm

      Thanks Dannii! So glad you enjoyed it.

      Reply
  5. veenaazmanov

    September 13, 2023 at 11:25 am

    5 stars
    This combination is so good. Humus is a family favorite dish and the combination with mushroom is a perfect side dish for Dinner.

    Reply
    • Helen

      September 13, 2023 at 12:20 pm

      Thanks Veena. We love humous too – especially this version 🙂

      Reply
  6. Stephanie

    September 13, 2023 at 10:25 am

    5 stars
    The hummus alone is delicious – but adding in the spicy mushroom topping makes this recipe extra special. Was easy to put together and a great dish for our football gatherings!

    Reply
    • Helen

      September 13, 2023 at 10:54 am

      Thanks Stephanie – so glad you enjoyed it. You’re right, it’s a great dish for get-togethers with friends 🙂

      Reply
5 from 8 votes (3 ratings without comment)

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Hello! And welcome to Family Friends Food.

I’m Helen, Jewish mum, flexitarian kosher cook, and food blogger, and I love to share meat-free, delicious recipes with a British Jewish twist. Take a look around and see what you can discover!

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